Affordable, Accessible and Flexible
Single Session
£9 / session
Purchase individual sessions as and when you need them
No subscription
Pay using Apple Pay or Google Pay
All payments made through the SPHERE™ app
Session Pack
£32 / pack
Complete the questionnaire and SPHERE™ will recommend the ideal number of sessions based on your answers
Buy these sessions in a pack so no need to pay every time you want a session with SPHERE™
Your account will be credited and treatment plan set up in your account
Unlimited Plan
£25 / month
Available on a monthly or yearly subscription
Unlimited number of sessions so you can use SPHERE™ as often as you like
Subscriptions auto-renew but can be cancelled anytime
Giving you access to help Anytime, Anywhere
What Our Customers Are Saying?
After my session I felt more like myself than at any time I can remember. I left the military 15 years ago and have struggled with PTSD since then and found it difficult to reengage with society. I couldn’t be around my family as even a small noise might trigger me. But that night after my session I cooked dinner for my brother, and he told me he couldn’t remember seeing me so at peace and more like the person I was before I suffered from PTSD.
Glenn
Ex-military, PTSD
For a long time I have had trouble sleeping. I find it hard to switch off my mind and fall asleep and then I get frustrated when I am tossing and turning. Eventually I usually fall asleep in the early hours of the morning, giving me only a few precious hours before I have to get up for work. It leaves me constantly tired and not able to be at my best. I tried SPHERE as it was recommended by a friend. I was skeptical at first but after one session, where I focused on the anxiety I have around falling asleep, I had my first full night’s sleep in years. Even now, many months on, I manage to fall asleep quickly even if I wake up a few times after that. But the anxiety around not be able to sleep has significantly reduced and I feel much more relaxed about my sleep patterns and the quality of sleep I am getting.
Alistair
Banker, Insomnia
Having suffered from PTSD following a road accident, whilst I had worked on many of my triggers I still had one that bothered me. As a passenger in a car I would get very scared if the driver accelerated quickly or drove fast. I would get a knot in my stomach and have to cover my eyes. During my session with SPHERE™ I focused on this feeling and after the session told my partner to test out whether it had worked. To my absolute shock and surprise when he drove fast (without me knowing in advance) the feelings I had before had disappeared. I was unaffected by my usual trigger, without even realising. I was astounded at how effective just one session was. I did find the effects wore off slightly after a few months, but I think with another few sessions my reactions will normalise completely.
Sheila
Finance executive, PTSD
I was planning to go on a trip with my family to the Grand Canyon. My family wanted to take a helicopter ride and I was petrified. I just couldn’t get rid of the anxiety that I felt every time I thought about that helicopter ride. But I didn’t want to spoil it for everyone. During the session my fear and anxiety turned into excitement. I had images of myself soaring over the Grand Canyon feeling serene and awestruck. After I finished the therapy, I couldn’t articulate what a profound experience the session was but now am so excited for my family trip.
Debbie
Housewife, Phobia
Having suffered from PTSD following a road accident, whilst I had worked on many of my triggers I still had one that bothered me. As a passenger in a car I would get very scared if the driver accelerated quickly or drove fast. I would get a knot in my stomach and have to cover my eyes. During my session with SPHERE™ I focused on this feeling and after the session told my partner to test out whether it had worked. To my absolute shock and surprise when he drove fast (without me knowing in advance) the feelings I had before had disappeared. I was unaffected by my usual trigger, without even realising. I was astounded at how effective just one session was. I did find the effects wore off slightly after a few months, but I think with another few sessions my reactions will normalise completely.
Sheila
Finance executive, PTSD
I was planning to go on a trip with my family to the Grand Canyon. My family wanted to take a helicopter ride and I was petrified. I just couldn’t get rid of the anxiety that I felt every time I thought about that helicopter ride. But I didn’t want to spoil it for everyone. During the session my fear and anxiety turned into excitement. I had images of myself soaring over the Grand Canyon feeling serene and awestruck. After I finished the therapy, I couldn’t articulate what a profound experience the session was but now am so excited for my family trip.
Debbie
Housewife, Phobia
After my session I felt more like myself than at any time I can remember. I left the military 15 years ago and have struggled with PTSD since then and found it difficult to reengage with society. I couldn’t be around my family as even a small noise might trigger me. But that night after my session I cooked dinner for my brother, and he told me he couldn’t remember seeing me so at peace and more like the person I was before I suffered from PTSD.
Glenn
EX-MILITARY, PTSD
For a long time I have had trouble sleeping. I find it hard to switch off my mind and fall asleep and then I get frustrated when I am tossing and turning. Eventually I usually fall asleep in the early hours of the morning, giving me only a few precious hours before I have to get up for work. It leaves me constantly tired and not able to be at my best. I tried SPHERE as it was recommended by a friend. I was skeptical at first but after one session, where I focused on the anxiety I have around falling asleep, I had my first full night’s sleep in years. Even now, many months on, I manage to fall asleep quickly even if I wake up a few times after that. But the anxiety around not be able to sleep has significantly reduced and I feel much more relaxed about my sleep patterns and the quality of sleep I am getting.
Alistair
BANKER, INSOMNIA
Having suffered from PTSD following a road accident, whilst I had worked on many of my triggers I still had one that bothered me. As a passenger in a car I would get very scared if the driver accelerated quickly or drove fast. I would get a knot in my stomach and have to cover my eyes. During my session with SPHERE™ I focused on this feeling and after the session told my partner to test out whether it had worked. To my absolute shock and surprise when he drove fast (without me knowing in advance) the feelings I had before had disappeared. I was unaffected by my usual trigger, without even realising. I was astounded at how effective just one session was. I did find the effects wore off slightly after a few months, but I think with another few sessions my reactions will normalise completely.
Sheila
FINANCE EXECUTIVE, PTSD
I was planning to go on a trip with my family to the Grand Canyon. My family wanted to take a helicopter ride and I was petrified. I just couldn’t get rid of the anxiety that I felt every time I thought about that helicopter ride. But I didn’t want to spoil it for everyone. During the session my fear and anxiety turned into excitement. I had images of myself soaring over the Grand Canyon feeling serene and awestruck. After I finished the therapy, I couldn’t articulate what a profound experience the session was but now am so excited for my family trip.
Debbie
HOUSEWIFE, PHOBIA
