Suffering from stress, anxiety or PTSD?

Emotional Regulation is the key

SPHERE™ offers digitised Neurofeedback for the first time

Anytime, Anywhere

94%

felt an improvement in their quality of sleep after one session

74%

reported an immediate reduction in anxiety

50%

recorded “very much improved”, the highest rating they can give

94%

reported their quality of sleep had greatly improved following a session

50%

“very much improved” the highest rating they can give

41%

felt no anxiety at all by the end of the session

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Experience SPHERE™ yourself

SPHERE™ by Stress Point Health is an innovative app designed to directly address your minds’ emotional response to stress, anxiety or PTSD.

SPHERE™ is not (another)
mindfulness
or meditation app

Turn negative feelings into positive in just 2-3
sessions

Your brain will adapt
to healthier patterns
over time

Improve the brain's
emotional reaction
to triggers

How it works

STEP 1

DOWNLOAD

Download and launch the App on your phone in a relaxing environment and connect your headphones

STEP 2

RESPOND

Respond to a short series of questions about your symptoms

STEP 3

FOCUS

Focus on whatever triggers your symptoms

STEP 4

STRESSPOINT

Find the frequency that matches your peak level of stress or anxiety. This is your StressPoint

STEP 5

DISRUPT

Disrupt your Stresspoint using a combination of frequencies that are comfortable to listen to

STEP 6

LISTEN

Listen and relax for 20 minutes. SPHERE™ will do the work for you

SPHERE™ is built upon decades of global research into Neurofeedback

What our users say

Feel more like myself

Suffered from insomnia most of my adult life

Giving you access to help Anytime, Anywhere

SPHERE™ by Stress Point Health is an innovative app designed to directly address your minds’ emotional response to stress, anxiety or PTSD.