Anytime, Anywhere

The modern approach for regulating your emotions

An app designed to treat stress, anxiety & PTSD by helping you deal with your emotional reaction to triggers

Based on your answers we think using
SPHERE™ can help you

Try SPHERE™ today, your first session is on us

0 %
of our users reported improved quality of sleep after one session
0 %
of our users felt an immediate reduction in anxiety
0 %
of our users recorded feeling “very much improved” the highest rating they can give

How it works

Sphere uses digitised Neurofeedback, bringing this powerful therapy to the palm of your hand

Download The App

SPHERE™ will guide you through every step of the app, simply plug in your headphones

Tell Us About Your Symptoms

Answer a short series of questions to help the app understand you better

Find Your Stresspoint

Specially designed sound frequencies will match your brain function

Listen For 20 Minutes

SPHERE™ will help your brain develop healthier emotional reactions

Good mental health is a right and not a privilege

We believe in the patient first and your experiences inform everything we do. We know waiting times are long at the moment. We can help you now.

Good mental health is a right and not a privilege

We believe in the patient first and your experiences inform everything we do. We know waiting times are long at the moment. We can help you now.

Start your Sphere journey now

The science

Developed using over 30 years of global research into Neurofeedback, you can take back control of your emotions.

guy on his headphones listening to music

It can get better

Sphere can break negative emotional loops associated with your triggers and help you overcome stress, anxiety & PTSD

You are at the heart of what we do.
SPHERE is helping change lives everyday.

During the session my fear and anxiety turned into excitement. I had images of myself soaring over the Grand Canyon feeling serene and awestruck. After I finished the therapy, I couldn’t articulate what a profound experience the session was but now am so excited for my family trip.

Debbie

Housewife, Phobia

I was unaffected by my usual trigger, without even realising. I was astounded at how effective just one session was. I did find the effects wore off slightly after a few months, but I think with another few sessions my reactions will normalise completely.

Sheila
Finance executive, PTSD

I couldn’t be around my family as even a small noise might trigger me. But that night after my session I cooked dinner for my brother, and he told me he couldn’t remember seeing me so at peace and more like the person I was before I suffered from PTSD.

Glenn
Ex-military, PTSD

Results with SPHERE

0 %
Immediate reduction in anxiety
0 %
Improved quality of sleep after one session
0 %
Overall improvement of symptoms
0 %
Felt no anxiety at all by the end of the session

Latest News

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Experience the benefits of Sphere